2. It can help train your response, agility, punching speed, fighting skill and hand eye coordination while having an interesting workout.

3. Lifting weights and long hours on the Gym bike is not the only way to get fit! In fact, Fighting Ball might be even better and much more compelling. The unpredictability of the attracting ball, combined with the intensity of your punches, will burn from your arms, chest, shoulders and upper back, perfect for calorie burning and conditioning. It is also very addictive.

4. You don't have to go to a gym, strap the headband on, have fun and burn your body within 15-20 minutes! Perfect for work breaks or school breaks or even for the beach and the park, this focus punching bag will burn a lot of calories and help you get fit.